Yoga

morning yoga Lessons

In today’s hectic world, everyone wants calm, quietness and peace of mind, which unfortunately we doesn’t receive in this busy and fast-moving world. For attaining the inner peace and soothing the soul, yoga programs are peerless. Our well trained instructors teaches yoga from the elementary stage i.e. intake and exhale of oxygen(Anulom-Vilom Pranayam). Following it, the difficulty levels are raised day by day reaching to surya -namaskar.

Age-Group: xxxxxxx