Judo

Girls judo match

It is one of the best self-defensing activity for safe-guarding yourself from enemies. Being an action-oriented activity, it doesn’t require any kicking or striking techniques. For developing good cardiovascular system, improving flexibility of body and boosting of muscles it is an excellent activity. Originated in Japan, the players of Judo are called as Judokas and the clothing wear by them during Judo activity is called as Judogi.

Age-Group: xxxxxxxx